canstockphoto Spices

Taco Salad with Avocado

This healthy version of tacos can be enjoyed by every member of your family…mine ask for it often! You can’t go wrong with lean grass-fed protein from beef and turkey; an abundance of nutrients and antioxidants from the greens and veggies; and essential healthy fats and fibre from the avocado. Wow, this is one meal that will leave you Nourished! I have also included a homemade recipe for Taco seasoning, which is a perfect way to leave behind the processed chemicals and just use real food :-) I make a jar full and keep it on hand, ready to use. Enjoy!


  • 1 lb ea Grass-fed lean ground Beef & Extra lean ground Turkey
  • ½ diced Red Pepper
  • ½ diced small Onion
  • 3 tbsp Taco Seasoning (recipe here)
  • 8 c Organic Spring Mix or Combo of Romaine & Spinach
  • 1 c Organic Salsa
  • 1 Avocado sliced
  • ½ c Fresh Cilantro (optional)
  •  Quepasa Corn chips


  1. Brown Beef and Turkey until cooked.
  2. Add pepper, onion and taco seasoning during the last 5 min of cooking.
  3. Place beef mixture on top of salad; top with salsa and avocado slices.
  4. Garnish with Corn chips and cilantro. This is not a gourmet meal...but one your kids and family will enjoy!