I am a wife, mother, runner, Registered Nutritionist and business owner of Live Well Nourished, Nutrition Counselling. It is my passion to educate and encourage families in building healthy relationships with food. My philosophy is that whole, natural, unprocessed foods are healing and life giving. Healthy food is meant to nourish us.
Food is a blessing, neither to be feared or abused.
Joanne Thompson, Table Life
As a busy mom, I can relate to families that want to make healthy changes, but are looking for some time saving resources and education that sheds light on the vast amount of nutrition information. I have a child who has had severe digestive issues and I’ve experienced the lack of education and support. Using my background in nutrition, and a strong desire to see my son back to his normal energetic self, I have spent years researching what heals the digestive system.
As a Nutrition Counsellor, and RNCP, registered with the International Organization of Nutritional Consultants (IONC), I provide guidance to families and individuals as they make healthy lifestyle changes. I will help you to find the foods that give you energy and the tools you need to reach your health goals. Through simple changes, you will be empowered to Live Well Nourished.
The path to your health is as unique as you are…
and it is one of nourishment, not deprivation.
Lynn Mayer, Joy of health