Whole, natural, unprocessed foods are healing and life giving. It is my
passion to help you reach your optimal health, through a look at these
foods and how they fit into your lifestyle.

Mission Statement “Helping women and families

make sense of science-based nutrition information.”

What is Nutrition Counselling?

Our bodies were made to be vibrant and full of energy, and have the ability to heal. As we nourish our body, we receive nutrients that allow us to enjoy optimal health and be free of pain, digestive issues and disease. We can take pleasure in the food that nourishes us!

As a Registered Nutritionist, I can help you address concerns in areas such as digestive disorders, detoxification, cellular health, energy levels, weight and healthy lifestyle management. I look forward to meeting you!

Find what nourishes you.


Any nutritional program recommended by Live Well Nourished, Nutrition Counselling is not intended as a diagnoses, treatment or cure for any disease. The intent of any nutritional recommendation is to support clients in reaching optimum health and to educate on the science behind a healthy diet and lifestyle.